Swanson Vitamin D-3, 250 Capsules

Product Description : 

• BONE & TEETH HEALTH SUPPORT - Health-conscious people looking to support strong, healthy bones and teeth know that Vitamin D is a must-have vitamin supplement. Vitamin D manages how much calcium gets distributed to your blood, bones, and digestive system. Specifically, Vitamin D aids calcium absorption into your bones, which helps build them up and stay strong.
• GREAT FOR SUPPORTING THE IMMUNE SYSTEM - Vitamin D supports the immune system. Immune cells throughout our bodies have receptors for Vitamin D that support differentiation, activation and proliferation of these cells. Vitamin D deficiency is also associated with diminished immune function.
• COMBATS VITAMIN D DEFICIENCY - Aside from the Vitamin D we get from our time spent in the sun, there are many food sources of Vitamin D as well. Fish like salmon, sardines, mackerel, and tuna are excellent sources of Vitamin D, as is cod liver oil. To a lesser extent eggs, raw milk and mushrooms contain vitamin d as well. Each Swanson Vitamin D3 Sgel capsule contains 25 mcg of Vitamin D3 as cholecalciferol for 125% of the daily recommended value.Did you know that 75-90% of people in the United States are Vitamin D deficient? Vitamin D is known as the "sunshine vitamin" since your body produces it because of sun exposure. But environment, age and even sunscreen use can affect how much Vitamin D your body produces. Help cover vitamin d gaps in your diet, especially if you have decreased sun exposure or live in northern latitudes with a Vitamin D supplement. Vitamin D is essential because it helps your body absorb calcium, making it a critical part of healthy bones and teeth. Vitamin D also functions in immune health and healthy muscle function. New research shows Vitamin D also supports colon health.

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